Pat Crocker

"With their timeless flavor and aroma, uplifting spirits, calming quantities, and genuine healing benefits, herbs are the original power plants. In this unique cookbook and herbal, Pat Crocker unlocks their secrets and offers newly imagined recipes alongside traditional techniques for harnessing their gifts. Pat takes you on a fascinating journey to uncover root, stem, leaf, and flower alchemy for being, living, and eating well. From angelica to turmeric,...

Discusses the health benefits of fruit or vegetable smoothies, covering the systems of the body and eighty common conditions; profiles more than one hundred herbs, fruits, and vegetables; and provides recipes for over four hundred smoothies.

Provides twenty-five recipes for making yogurt at home, includes two hundred recipes for incorporating yogurt into one's diet, and offers tips on keeping seven major body systems healthy.

"Brian Kateman coined the term 'Reducetarian--a person who is deliberately reducing his or her consumption of meat--and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions from...